Hmmm.why’d it take me so long to realize this?
So I am doing the Thanksgiving walking challenge, and I have just finished my 60 minutes fory and I realized something. Back in spring 2007 when I got down to my smallest in a long while at 180 lbs it seemed so much easier then than it does now. I realized that the difference in then, and before this walking challenge was that I had a treadmill so that was my primary workout. Since fall 2007 when we moved I have been without a treadmill, and using excuses not to walk on our gravel road(which I still don’t, I walk laps around my house and I’m sure I look like an idiot, but I know it’s worth it) so I have been trying to get myself to keep doing workout videos which I get tired of, are too hard, or something like that. So my idea now is that I can walk here every day and that’s not really hard, and add in the dvds when I feel like it. Hopefully this will be a change for me.

Keep it up, you are making a great start!

good job!! any exercise is great!!!