2 more lbs gone!
Okay so I couldn’t wait til tomorrow to weigh in and went ahead today. I met my 3rd mini goal which has me with an 8 lb weight loss in 16 days. I am a little upset because I feel like I have been staying within my calorie intake, but not eating as healthy as I should. I was doing great today, but then my Dad stopped by and brought Valentines Day sugar cookies. He asked me to enjoy one with him and the kids, so I did. He later was telling me that me and my oldest sister are his 2 biggest girls, but he loved us the same, what ever that means. This is how us sisters go, oldest-Crystal about 250 lbs 5ft7, Sheri about 150 5ft3, Brandy 110 lbs 5ft5, and then me 203 lbs and 5ft5. I know that it’s true, but it still hurt me. I don’t think that he meant to hurt me, but he did. Then he left and left the cookies here and so I ate 2 more cookies! That was like 180 more calories!!!! Now I am getting ready to do another workout just so that I don’t feel so guilty, but then I feel like an idiot since I did that without thinking. Any suggestions? Thanks guys!
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Well congrats on the loss! And look, you may have made an error in eating the cookies so maybe it’s time to get rid of the cookies. Not forever, but until you can learn to resist them a little more and learn new habits. Plus, those cookies can add up calorie and fat wise. But, no biggie. Just pick yourself up and move on. As far as your father goes, well lots of parents say things that make us go “what was that about?” It’s just another thing us kids gotta go through. If it’s not one thing, it’s something else. Have a great weekend and keep fighting!
I agree. You’re doing great and you’ve had a loss and it is awesome you’re going to work those cookies off right away. Way to stay motivated….but yes, throw the cookies away (its the thought not the calories that count!) and keep on moving on down the scale.
Ok so you had a three cookie party to celebrate. Now get back to doing what you have been and hit that next mini goal. Great job so far. Oh and toss the cookies.
Wohooo!!! WTG!
Thanks for your support! The cookies are gone, and I will not allow them back. My husband does have junk here, but he likes things that I don’t so I guess that makes me exempt from that one. Thank God! I plan to see at least 1-2 lbs gone next week! If I lose 2 that will make 10 lbs gone in like 3 weeks so I am happy with my progress, and scared of plateaus, but I am willing to do the work to get where I need to be. Thanks again guys, Love ya!
